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More about Wade Lightheart
Back Cover of Vital Power book
I utilize what I call the A.W.E.S.O.M.E. Principles
for Optimum Health:
A stands for Air- Deep breathing. Clean Air.
W-stands for Water - I use visual and demonstrations of what to
look for in choosing clean environmental viable solutions for water.
E-stands for exercise - I share simple and Easy formats to maximize
results with a variety of exercise formats.
S- stands for Sunlight - I outline the foundation of all Energy is
Sunlight condensed in its various forms, This unifies nutritional theories
and philosophies and provides another paradigm shift for producing health
and vitality.
O- stands for Optimizers - I outline the role of Enzymes and
Probiotics in generating outstanding health and the effects of deficiency
in the health of modern civilization.
M- Mental Beliefs and Attitudes - Here I outline how Health begins
in the mind and how to generate a mental and emotional unity to produce
outstanding health and vitality in our physical bodies.
E- Education, Coaching, and Testing - Here I outline the importance
of getting quality information about one's health both from a local
natural health professional and from proven information sources.
For more info:
http://wadelightheart.com/about.html
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