As time passes and our ability to observe our bodies and the world grows, it is becoming increasingly clear that the knowledge passed down to us by Spiritual Teachers from all ages and traditions has far more practical value than we ever imagined. Religious instructions such as the Ten Commandments, are proving to be more than mere rules to help us gain entry to a future Heaven. As we evolve, it is becoming obvious that such spiritual guidelines are actually common sense suggestions, compassionately handed down to us in hopes that we will stop hurting ourselves. When we stop hurting ourselves, happiness and health will dawn naturally.